{"product_id":"sports-medica-lacrosse-ball-for-myofascial-release-perfect-for-trigger-point-massage-therapy-best-for-neck-amp-shoulder-pain-video-series-amp-ehandbook-included","title":"Sports Medica Lacrosse Ball for Myofascial Release - Perfect for Trigger Point Massage Therapy - Best for Neck \u0026amp Shoulder Pain - Video Series \u0026amp eHandbook Included","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUse for : Back, Body, Neck, Shoulder\u003c\/p\u003e\r\n\u003cp\u003ePower Source : Manual\/Hand-Powered\u003c\/p\u003e\r\n\u003cp\u003eMaterial : Thermoplastic Elastomer\u003c\/p\u003e\r\n\u003cp\u003eItem Weight : 8 Ounces\u003c\/p\u003e\r\n\u003cp\u003eBrand : Sports Medica\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eAbout this item\u003c\/p\u003e\r\n\u003cp\u003e? Our Therapy Lacrosse Massage Ball is designed for deep tissue massage, myofascial release, and trigger point therapy. Portable and easy to use, it's perfect for relieving muscle knots and pain anywhere you go.\u003c\/p\u003e\r\n\u003cp\u003e? This therapy massage ball is highly recommended for both daily use and physical treatment as it relieves tension, stress, and muscle discomfort while also improving sleep. It relieves back pain, inflammation, and muscular knots by focusing on deep tissue trigger points.\u003c\/p\u003e\r\n\u003cp\u003e? Simply use and clean, this lacrosse massage ball can be used for self-massage of the entire body. You'll experience relief right away whether you target a particular area with your hands, legs, or even only by pushing on the ball.\u003c\/p\u003e\r\n\u003cp\u003e? The lacrosse ball has become an essential asset for physical therapists and elite athletes, including Olympians. Its form makes it far more targeted than even the toughest rumble rollers, providing maximum myofascial release. It is also far easier to use than a regular foam roller.\u003c\/p\u003e\r\n\u003cp\u003e? Ideal for rolling and releasing knots and tightened muscles in physical therapy is the massage ball. Our rubber relaxing ball is useful for myofascial release and mobility exercises. Ideal for on-the-go use.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eProduct specifications\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eFeatures \u0026amp; Specs\u003c\/p\u003e\r\n\u003cp\u003eTarget Use Body Part : Back, Body, Neck, Shoulder\u003c\/p\u003e\r\n\u003cp\u003ePower Source : Manual\/Hand-Powered\u003c\/p\u003e\r\n\u003cp\u003eMassager Form : Massage Ball\u003c\/p\u003e\r\n\u003cp\u003eProduct Benefits : Pain Relief, Muscle Therapy, Myofascial Release, Inflammation Reduction\u003c\/p\u003e\r\n\u003cp\u003eIs Product Cordless : Yes\u003c\/p\u003e\r\n\u003cp\u003eProduct Grade : Home\u003c\/p\u003e\r\n\u003cp\u003eWater Resistance Level : Not Water Resistant\u003c\/p\u003e\r\n\u003cp\u003eMassage Therapy Technique : Rolling\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eItem details\u003c\/p\u003e\r\n\u003cp\u003eBrand Name : Sports Medica\u003c\/p\u003e\r\n\u003cp\u003eManufacturer : Sports Medica\u003c\/p\u003e\r\n\u003cp\u003eManufacturer Part Number : SM-003\u003c\/p\u003e\r\n\u003cp\u003eUnit Count : 1.00 Count\u003c\/p\u003e\r\n\u003cp\u003eBest Sellers Rank : #41,123 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)  #50 in Manual Massage Balls\u003c\/p\u003e\r\n\u003cp\u003eASIN : B07X8Z1HTF\u003c\/p\u003e\r\n\u003cp\u003e? #41,123 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)\u003c\/p\u003e\r\n\u003cp\u003e? #50 in Manual Massage Balls\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eMeasurements\u003c\/p\u003e\r\n\u003cp\u003eItem Weight : 8 Ounces\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eStyle\u003c\/p\u003e\r\n\u003cp\u003eColor : Black Lacrosse Ball\u003c\/p\u003e\r\n\u003cp\u003eStyle Name : Modern\u003c\/p\u003e\r\n\u003cp\u003eForm Factor : ball\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eAdditional details\u003c\/p\u003e\r\n\u003cp\u003eMaterial Type : Thermoplastic Elastomer\u003c\/p\u003e\r\n\u003cp\u003eProduct description\u003c\/p\u003e\u003cp\u003eThe Mobility Handbook - Developed by Doctors to teach you how to use your Sports Medica peanut\u003c\/p\u003e\u003cp\u003eThe Mobility Video Series - a step by step guide teaching you how to use your Sports Medica peanut\u003c\/p\u003e\u003cp\u003eWhat is a Peanut Massage Ball?\u003c\/p\u003e\u003cp\u003eWe developed our peanut ball to have a tiny bit of compression. This makes it comfortable enough to use, and firm enough to make lasting changes.\u003c\/p\u003e\u003cp\u003eThe peanut massage ball is perfect to chuck in your gym bag or your work\/travel bag to use on your back, spine, or under your feet.\u003c\/p\u003e\u003cp\u003eOur peanut is also rubberised meaning that it does not slip off skin or clothes especially under the foot, glutes or TFL, which has always been a problem with tennis balls.\u003c\/p\u003e\u003cp\u003eWe truly recommend this peanut massage ball for back, coupled with our lacrosse ball, when you are travelling or sitting for long periods of time. Long periods of sitting can cause very poor posture that can be quickly corrected with the use of these tools. They're also small enough to fit into all of your bags.\u003c\/p\u003e\u003cp\u003eWe have combined the knowledge and experience of professional and international athletes, doctors, and physical therapists (that have worked with Olympians) to design our peanut ball mobility handbook. We have gone above and beyond to create this handbook to show you exactly which stretches\/movements to use. These tools are very accurate when targeting specific muscles and joints, and have detailed roles for myofascial release.\u003c\/p\u003e\u003cp\u003eAlongside our handbook, we have video tutorials that will show you exactly how to use our peanut ball, and explain how the exercises will benefit you.\u003c\/p\u003e\u003cp\u003eEach product comes with instructions for how to access the electronic version of our handbook.\u003c\/p\u003e\u003cp\u003eWe Don't Believe in the 'Buy and then Goodbye'\u003c\/p\u003e\u003cp\u003eOur Sports Medica Mobility video series will teach you exactly how to use your Sports Medica peanut ball.\u003c\/p\u003e\u003cp\u003eWe have built ourselves as a lifestyle brand, rather than just a shop. This means that the peanut ball is not just a product, it’s a stepping stone to making you perform better both mentally and physically. In order to do this, we provide videos, blog articles and infographics on how to improve aspects of your life, including posture, sleep, and mental performance. We have given human performance talks for Oxford University athletes, Eton college \u0026amp; international cricket teams and players.\u003c\/p\u003e\u003cp\u003eThe peanut massage ball is the equivalent of two lacrosse balls joined together. It targets different muscle groups to the lacrosse ball to help posture, reduce pain, and improve mobility. It is particularly useful for the occipitals, gluteal muscles, tensor fasciae latae (TFL), and the thoracic spine.\u003c\/p\u003e\u003cp\u003eFoam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for examples the spine, feet or glutes.\u003c\/p\u003e\u003cp\u003ePeople then moved onto using two tennis balls taped together on these areas, but they often slip away and are far too soft to create meaningful changes in muscle tone.\u003c\/p\u003e","brand":"LunaPulse","offers":[{"title":"Black Lacrosse Ball","offer_id":45814109241427,"sku":"B07X8Z1HTF","price":26.53,"currency_code":"USD","in_stock":true},{"title":"Black Peanut Ball","offer_id":45814109339731,"sku":"B07XF7Y2G3","price":27.93,"currency_code":"USD","in_stock":true},{"title":"Orange Peanut Ball","offer_id":45814109372499,"sku":"B07FCKHZVN","price":27.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/1373\/7299\/files\/51_uF1TZJjL._AC_SX679.jpg?v=1783953117","url":"https:\/\/lunapulse1.com\/products\/sports-medica-lacrosse-ball-for-myofascial-release-perfect-for-trigger-point-massage-therapy-best-for-neck-amp-shoulder-pain-video-series-amp-ehandbook-included","provider":"LunaPulse","version":"1.0","type":"link"}