Sports Medica Lacrosse Ball for Myofascial Release - Perfect for Trigger Point Massage Therapy - Best for Neck &amp Shoulder Pain - Video Series &amp eHandbook Included

Use for : Back, Body, Neck, Shoulder

Power Source : Manual/Hand-Powered

Material : Thermoplastic Elastomer

Item Weight : 8 Ounces

Brand : Sports Medica

About this item

? Our Therapy Lacrosse Massage Ball is designed for deep tissue massage, myofascial release, and trigger point therapy. Portable and easy to use, it's perfect for relieving muscle knots and pain anywhere you go.

? This therapy massage ball is highly recommended for both daily use and physical treatment as it relieves tension, stress, and muscle discomfort while also improving sleep. It relieves back pain, inflammation, and muscular knots by focusing on deep tissue trigger points.

? Simply use and clean, this lacrosse massage ball can be used for self-massage of the entire body. You'll experience relief right away whether you target a particular area with your hands, legs, or even only by pushing on the ball.

? The lacrosse ball has become an essential asset for physical therapists and elite athletes, including Olympians. Its form makes it far more targeted than even the toughest rumble rollers, providing maximum myofascial release. It is also far easier to use than a regular foam roller.

? Ideal for rolling and releasing knots and tightened muscles in physical therapy is the massage ball. Our rubber relaxing ball is useful for myofascial release and mobility exercises. Ideal for on-the-go use.

Product specifications

Features & Specs

Target Use Body Part : Back, Body, Neck, Shoulder

Power Source : Manual/Hand-Powered

Massager Form : Massage Ball

Product Benefits : Pain Relief, Muscle Therapy, Myofascial Release, Inflammation Reduction

Is Product Cordless : Yes

Product Grade : Home

Water Resistance Level : Not Water Resistant

Massage Therapy Technique : Rolling

Item details

Brand Name : Sports Medica

Manufacturer : Sports Medica

Manufacturer Part Number : SM-003

Unit Count : 1.00 Count

Best Sellers Rank : #41,123 in Health & Household (See Top 100 in Health & Household) #50 in Manual Massage Balls

ASIN : B07X8Z1HTF

? #41,123 in Health & Household (See Top 100 in Health & Household)

? #50 in Manual Massage Balls

Measurements

Item Weight : 8 Ounces

Style

Color : Black Lacrosse Ball

Style Name : Modern

Form Factor : ball

Additional details

Material Type : Thermoplastic Elastomer

Product description

The Mobility Handbook - Developed by Doctors to teach you how to use your Sports Medica peanut

The Mobility Video Series - a step by step guide teaching you how to use your Sports Medica peanut

What is a Peanut Massage Ball?

We developed our peanut ball to have a tiny bit of compression. This makes it comfortable enough to use, and firm enough to make lasting changes.

The peanut massage ball is perfect to chuck in your gym bag or your work/travel bag to use on your back, spine, or under your feet.

Our peanut is also rubberised meaning that it does not slip off skin or clothes especially under the foot, glutes or TFL, which has always been a problem with tennis balls.

We truly recommend this peanut massage ball for back, coupled with our lacrosse ball, when you are travelling or sitting for long periods of time. Long periods of sitting can cause very poor posture that can be quickly corrected with the use of these tools. They're also small enough to fit into all of your bags.

We have combined the knowledge and experience of professional and international athletes, doctors, and physical therapists (that have worked with Olympians) to design our peanut ball mobility handbook. We have gone above and beyond to create this handbook to show you exactly which stretches/movements to use. These tools are very accurate when targeting specific muscles and joints, and have detailed roles for myofascial release.

Alongside our handbook, we have video tutorials that will show you exactly how to use our peanut ball, and explain how the exercises will benefit you.

Each product comes with instructions for how to access the electronic version of our handbook.

We Don't Believe in the 'Buy and then Goodbye'

Our Sports Medica Mobility video series will teach you exactly how to use your Sports Medica peanut ball.

We have built ourselves as a lifestyle brand, rather than just a shop. This means that the peanut ball is not just a product, it’s a stepping stone to making you perform better both mentally and physically. In order to do this, we provide videos, blog articles and infographics on how to improve aspects of your life, including posture, sleep, and mental performance. We have given human performance talks for Oxford University athletes, Eton college & international cricket teams and players.

The peanut massage ball is the equivalent of two lacrosse balls joined together. It targets different muscle groups to the lacrosse ball to help posture, reduce pain, and improve mobility. It is particularly useful for the occipitals, gluteal muscles, tensor fasciae latae (TFL), and the thoracic spine.

Foam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for examples the spine, feet or glutes.

People then moved onto using two tennis balls taped together on these areas, but they often slip away and are far too soft to create meaningful changes in muscle tone.